In 100 g (Grams) of Lettuce, cos or romaine, raw there is 94.61 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Lettuce, cos or romaine, raw.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Lettuce, cos or romaine, raw

Lettuce, cos or romaine, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Lettuce, cos or romaine, raw are listed below.

Water	94.61 g	94.61%
Energy (calorie)	17 kcal
Energy (joule)	72 kJ
Protein	1.23 g	1.23%
Total lipid (fat)	0.3 g	0.3%
Ash	0.58 g	0.58%
Carbohydrate, by difference	3.29 g	3.29%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	1.19 g	1.19%
Sucrose	0 g
Glucose (dextrose)	0.39 g	0.39%
Fructose	0.8 g	0.8%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	33 mg	0.03%
Iron, Fe	0.97 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	30 mg	0.03%

Nutrients in Lettuce, cos or romaine, raw